Up Close & Personal 121 Fitness Training

Service Description

Up close and personal with me... A uniquely tailored personal training program that works with you at whatever stage you are in your fit life journey. This service is more than just offering a physical training plan. We work with you in developing a fit life routine that will allow you to meet your fitness goals and create daily routines that will see you scheduling in fitness as a part of your daily routine. It is not what you do once in a while that brings about long-standing change, it is about what you do on a regular basis. Whether you want to lose weight, build muscle, improve your fitness, maintain your fitness, develop body confidence, we can help you. Training schedules are based on 8-week plans.