One Off Training Session with Program
One off personal training session with a training schedule to follow
Service Description
Whether you just want a 121 personal training taster, or you just need 1 session to help you find your way and get started, or you want to know how to train effectively on your own, then a one off training schedule may be just what you need! *Sessions can be virtual or in person (depending on location additional travel costs may apply) After an initial discussion to understand your goals, I will devise a draft workout schedule and we will complete a 50 minute training session. At the end of the session, the recommended exercises and targeted benefits will be discussed with you to follow on your own, and a periodic personal program will be developed and emailed to you.
Cancellation Policy
Class Bookings: To cancel or reschedule please contact us at least 24 hours before your class booking is set to commence. Personal Training appointments: To cancel or reschedule personal training sessions, 48 hours notice must be given.
Contact Details
07932774446
nustrats@yahoo.co.uk